Balance diet according to Ayurveda

Balance diet is very important for sound health. It is a combination of all necessary food eliments like carbohydrate, protein, fat & all amino acids & vitamins. The Ayurveda is an ancient science technique that develops technique for health care system in ancient India. Modern world has also accept those information& knowledge of Ayurveda for healthy leaving. To day we are going to talk about healthy diet according to science of Ayurveda. Ayurveda physician talk about all shot of natural product that are easily available at your local. First we well talk about fruits. All types of fruit are good for health. Some diseases are identified by doctor that is occurring in the absence of fruit diet. For quick revenue fruit like banana, dates, mango, pineapple are chief in price but sound in nutrition. Fruits help in increase the immunity power in your body. So use fruit as a regular item as your diet. Then we will talk about green vegetables, beets, carrots, potato and all types local vegetables are good for health. Cooked vegetable is batter then raw vegetable. Because some times raw vegetable helps to enter germs in your digestive system. According to Ayurveda, some other grains are wheat, barley, oath & rice. Ayurveda describe daily product you your caws milk, goats milks, & yogurt are common dairy product & also food supplement for feet health. All this food nourishes our body& improves fitness along with diet. Regularly yoga practice is very necessary to best your health change your breakfast, taking tea at early morning & other oily, spicy food damage the functionality of liner. The digestive system need some rest and always using oily & spicy food in your diet make the functionality of the lever & other parts of digestive system difficult & many disease in your body is happen due to fast food & jam food,. It is said that if your breakfast is strong you can work for whole day. At natural items like fruits, grains in your breakfast menu. Enjoy a good day. According to ayurbada our tang can fell three types of tests, these are sweet, sorrow & salty. Fruits contain mineral salt & they are normally sweet or sorrow in test. A warm glass of milk and some fruits are best breakfast for any age. But in modern days we use packets foods like lodos, cookies & other fast fruits. Try to avoid this kind of menu from your daily breakfast table. And enjoy the life free of all diseases.

Sweet and Health in Honey

This is a very interesting culture, mostly found in village side. It is one of the very danger cultures, once one bee cut anybody than where bee cut this place are swell up and he or she surly fall in fever.
The process of apiculture is given below.
In this process, need more than three people. They first find out one bee house, than by one net very carefully they attack on this bee house. Than they find out the queen of the bee and they keep it separately after that they collect honey.
After collecting honey and bee queen from the bee. They make one wood box, and in that they make one small hole, by that, other bee can enter in the box and they make another house inside the wood box. The interesting mater is that the queen bee can not came out from the wood box; because queen bee is more inside the box and she’s outer coming hole small. In that time bee, do not cut anybody.
The bee box should keep on the Branda or in front of any corner of the house. When bee makes honey then people collect the honey. Bee takes the honey from flower and we take from bee.
We are culturing the bee mainly for the production of beeswax and honey.
The demand of bee is everywhere in past to future. We use honey and its wax in many fields.
* Honey used as a food purpose, have nutrition value.
* Honey also used in medicine and Ayurveda.
* It also used in the cosmetic and polishes industry for making cosmetic and polishes.
* Bee also used for pollination factor for some special plant like apple, pear, sunflower, brassica etc.
We culture the bee mainly for the production of beeswax and honey. The honeybee’s most common species is “apis indica”. It is a very easy and danger also it can practice in any area, but there should be bee pastures, (shrubs, crops cultivated area, fruit orchards etc.)
Those who want to culture ring apiculture he or she should have some knowledge about bee culture.
* Knowledge about the nature and bee habits
* The person should know the choice of comfortable place for beehives.
* They should know the how to catching and hiving of swarms.
* They should know what is doing in the beehives in different season.
* The person should know the handling and collecting of beeswax and honey.